Come with an open mind and experience the Wim Hof Method. Set in the private grounds of Richmond Hill Farm where you shall find peace, tranquility and a warm welcome.
This two-night life changing experience will introduce you to the power of the Wim Hof Method and the benefits it releases:
The amazing effects of breathwork
The energising feeling and benefits of cold water immersion
The tools to enable you to explore your own body and mind
For me personally it has helped elevate my mood during the menopause as the Wim Hof method improves hormone health, prolonging dopamine levels, that amazing feel good factor… be careful it is addictive… I need some cold water and I want it now!
What is Included
Full guidance from Level 3 Wim Hof instructor Emma Estrela www.emmaestrela.com/the-wim-hof-method
Emma is very engaging and knowledgable with all aspects of breathwork and the Wim Hof technique.
The two-night stay includes all meals prepared by myself, a qualified chef and it gives me great pleasure in creating memorable dishes to enhance your stay. All prepared using locally sourced produce and ingredients.
• Breakfast, lunch, supper
• Woodfired Sauna
• Swimming pool for cold water immersion
• Yoga or pilates
• Chatting round the fire pit (weather permitting)
Dates & Prices
December 13 – 15th 2024
January 17th – 19th 2025
February 7th – 9th 2025
Richmond Hill Farmhouse
Prices vary on individual requirements for either single or double occupancy.
Prices from £495 – £595 per person
Richmond Hill Cottage
To stay in the recently renovated cottage with its own kitchen, spacious bathroom, lovely lounge area and private garden.
Prices from £525 based on 4 people sharing
Non residential option also available.
How to Book
For information, booking queries and group bookings please contact us via email on:
What to Bring
• Comfortable clothes to keep you nice and cosy during the day
• Warm and waterproof outdoor clothing
• Swimwear x 2 and a swimming towel (we will provide towels and robes )
• Good outdoor / countryside footwear
• A hat and indoor shoes